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.jpg "Being at Peace with Food") |
Being at Peace with Food
We are often told that our difficulty with food is driven by a lack of dietary knowledge. Yet only changing our diet is a short-term solution that generally adds to our frustrations with weigh… |
$14.95
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Being at Peace with Food (digital download)
We are often told that our difficulty with food is driven by a lack of dietary knowledge. Yet only changing our diet is a short-term solution that generally adds to our frustrations with weight, wit… |
$10.95
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Training the Brain: Cultivating Emotional Intelligence - Daniel Goleman and Richard Davidson
The neurological foundation of emotional intelligence
Understand the brain systems involved in: self-awareness, motivation, and emotional recovery
Learn how childhood experience directs … |
$14.95
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Relax: 6 Techniques to Lower Your Stress
Chronic stress can disrupt almost all of your body’s processes. It’s been shown to increase the risk of numerous health problems including heart disease, sleep issue… |
$17.95
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Working With Mindfulness Download
Mindfulness trainings for the workplace - based on traditional Buddhist practices - to help reduce stress, increase productivity, and encourage creative problem solving.
Developed and narrated by … |
$12.95
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Working With Mindfulness CD
Mindfulness trainings for the workplace - based on traditional Buddhist practices - to help reduce stress, increase productivity, and encourage creative problem solving.
Developed and narrated by … |
$17.95
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Relax: 6 Techniques to Lower Your Stress (Digital Download)
Chronic stress can disrupt almost all of your body’s processes. It’s been shown to increase the risk of numerous health problems including heart disease, sleep issues, … |
$12.95
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Better Parents, Better Spouses, Better People - Daniel Goleman and Dr. Daniel Siegel
It’s never too late to heal painful patterns with new understanding
Understand how our parents’ behavior impacts our mental, neural, and social development.
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$13.95
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Knowing Our Emotions, Improving Our World - Daniel Goleman and Paul Ekman
Disturbing emotions can be used constructively
All emotions, including hidden ones, have their own distinct facial marker
With practice we can discern other’s truthfulness and inte… |
$14.95
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Awake at the Wheel: Mindful Driving (CD set)
Awake at the Wheel:
Mindful Driving
with Michele McDonald
Turn off auto-pilot! Join renowned Vipassana teacher Michele McDonald on a journey that will t… |
$19.95
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Awake at the Wheel: Mindful Driving (Digital Download)
Awake at the Wheel:
Mindful Driving
with Michele McDonald
Turn off auto-pilot! Join renowned Vipassana teacher Michele McDonald on a journey that wil… |
$14.95
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Yoga Nidra CD Box Set
5 CD - Glenn Black
Yoga Nidra is both a process and a condition. Typically there are seven to ten stages to attain the condition. The first stages relax the body, mind, and breath. The middle s… |
$19.95
$15.18 |
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Bodytuning with Glenn Black
1 DVD
60 Minutes
About the Director
Glenn Black apprenticed with Mr. Tatz for seven years. In this DVD Mr. Black shows basic techniques for evaluating range of motion (ROM) and to determine a… |
$19.95
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![Human Movement & Yoga Nidra [Box set]](/store/images/uploads/thumbs/thumb_Human Movement and Yoga Nidra(1).jpg "Human Movement & Yoga Nidra [Box set]") |
Human Movement & Yoga Nidra [Box set]
3 CD - Glenn Black
Yoga Nidra is both a process and a condition. Typically there are seven to ten stages to attain the condition. The first stages relax the body, mind, and breath. The middle… |
$15.17
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Yoga with Glenn Black
1 DVD
160 Minutes
Part 1: Joint Exercise
Part 2: yogic Gymnastics
Part 3: Asana
Part 4: Breath and relaxation This DVD shows the entire spectrum of movements used in yogic physical practice… |
$19.95
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