Dedicated to parents, teachers, health care professionals, friends, and others who wish to bring concentration, mindfulness and compassion practices into the lives of youth, Susan Kaiser Greenland's keynote will explore the development of greater concentration, mindfulness and compassion with children and young adults. Areas to be covered will include the relationship between the theory, practice and research associated with the emerging field of mindfulness and youth. She will address the importance of self-care and self-growth and offer tips for establishing your personal practice and integrating mindfulness into your daily life.

This is the download of the audio - video is available here: http://www.morethansound.com/blog/bridging-videos/