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Mindfulness + Meditation

Tools and insights for mindfulness practice


Image Name Price  
Relax: 6 Techniques to Lower Your Stress (Digital Download) Relax: 6 Techniques to Lower Your Stress (Digital Download)
  Chronic stress can disrupt almost all of your body’s processes. It’s been shown to increase the risk of numerous health problems including heart disease, sleep issues, digestiv…
$12.95
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Relax: 6 Techniques to Lower Your Stress Relax: 6 Techniques to Lower Your Stress
    Chronic stress can disrupt almost all of your body’s processes. It’s been shown to increase the risk of numerous health problems including heart disease, sleep issue…
$17.95
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Awake at the Wheel: Mindful Driving (CD set) Awake at the Wheel: Mindful Driving (CD set)
Awake at the Wheel:  Mindful Driving with Michele McDonald         Turn off auto-pilot! Join renowned Vipassana teacher Michele McDonald on a journey that will t…
$19.95
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Awake at the Wheel: Mindful Driving (Digital Download) Awake at the Wheel: Mindful Driving (Digital Download)
Awake at the Wheel:   Mindful Driving with Michele McDonald         Turn off auto-pilot! Join renowned Vipassana teacher Michele McDonald on a journey that wil…
$14.95
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The Big Bang The Buddha and the Baby Boom The Big Bang The Buddha and the Baby Boom
THE BIG BANG THE BUDDHA AND THE BABY BOOM - Performed by Wes 'Scoop' Nisker - CD A comic monologue with original songs about the joys and sorrows of living in the modern age. Hear "The…
$20.00
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Crazy Wisdom saves the World Again Crazy Wisdom saves the World Again
Crazy Wisdom Saves the World Again - Performed by Wes 'Scoop' Nisker - DVD   Recieved with raves and acclaim from The New York Times, San Francisco Chronicle, Utne Reader, Pacifica Radi…
$25.00
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Knowing Our Emotions, Improving Our World - Paul Ekman Knowing Our Emotions, Improving Our World - Paul Ekman
Disturbing emotions can be used constructively All emotions, including hidden ones, have their own distinct facial marker   With practice we can discern other’s truthfulness and inte…
$14.95
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The Mindsight Lectures The Mindsight Lectures
The Mindsight Lectures A wonderful summary of Dan Siegel's original work, the Mindsight Lectures were delivered for a diverse audience from professionals to parents, policy-makers to the general …
$34.00
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Training the Brain: Cultivating Emotional Skills - Richard Davidson Training the Brain: Cultivating Emotional Skills - Richard Davidson
The neurological foundation of emotional intelligence   Understand the brain systems involved in: self-awareness, motivation, and emotional recovery Learn how childhood experience directs …
$14.95
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