Tag Archives: More than sound

The Power And Importance Of Positive Visioning

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Welcome to the More Than Sound podcast.

MTS podcast 48 - The Power And Importance Of Positive Visioning [ 8:53 | 8.11 MB ] Play Now | Play in Popup | Download (704)

In almost any aspect of life, be it career, home, or even sports, an important ingredient for success is positive visioning. Richard Boyatzis discusses the concept in his CD set Resonant Leadership, and Daniel Goleman included part of that discussion in the enhanced version of his book, The Brain and Emotional Intelligence: New Insights. This week, we feature it in the podcast.

Social Skills

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Welcome to the More Than Sound podcast.

MTS podcast 45 - Social Skills [ 6:02 | 5.53 MB ] Play Now | Play in Popup | Download (629)

This episode is the third in a series of excerpts from a conversation between Daniel Goleman and Mirabai Bush, developer of the Working With Mindfulness trainings. Today, we’ll feature part of their discussion focusing on social skills, including social awareness and mindful listening.

Training The Brain

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Welcome to the More Than Sound podcast.

MTS podcast 44 - Training The Brain [ 10:52 | 19.93 MB ] Play Now | Play in Popup | Download (1186)
Brains are highly variable, changing systems that shift in response to our experience. For his Wired To Connect audio series, Daniel Goleman sat down with Richard Davidson to explain the science behind our emotions.  Detailing the neurological effects of contemplation, they show how we can activate our brains to recover from stress and anxiety, and conquer fear.  This episode of the podcast features an excerpt from their conversation, Training The Brain.

Self Awareness & Self Regulation

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Welcome to the More Than Sound podcast.

MTS podcast 43 - Self Awareness & Self Regulation [ 7:01 | 6.39 MB ] Play Now | Play in Popup | Download (675)

This episode is the second in a series of excerpts from Daniel Goleman’s recent conversation with Mirabai Bush, developer of the Working With Mindfulness trainings. Today, we’ll feature part of their discussion focusing on self awareness and self regulation.

Working With Mindfulness: Coping With Change

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Welcome to the More Than Sound podcast.

MTS podcast 42 - Working With Mindfulness: Coping With Change [ 9:16 | 8.49 MB ] Play Now | Play in Popup | Download (848)

Working With Mindfulness, the new audio release by Mirabai Bush, is a collection of mindfulness trainings for the workplace. Bush has led trainings at organizations including Hearst Publications, Monsanto, and Google, and was a key contributor to Google’s Search Inside Yourself curriculum. This episode of the podcast features a guided practice she designed to help people cope with change at work. Find a comfortable place to listen as Bush leads you through the technique.