Welcome to the More Than Sound podcast.
This episode is the third in a series of excerpts from a conversation between Daniel Goleman and Mirabai Bush, developer of the Working With Mindfulness trainings. Today, we’ll feature part of their discussion focusing on social skills, including social awareness and mindful listening.
Welcome to the More Than Sound podcast.
MTS podcast 43 - Self Awareness & Self Regulation [ 7:01 | 6.39 MB ] Play Now | Play in Popup | Download (705)This episode is the second in a series of excerpts from Daniel Goleman’s recent conversation with Mirabai Bush, developer of the Working With Mindfulness trainings. Today, we’ll feature part of their discussion focusing on self awareness and self regulation.
Welcome to the More Than Sound podcast.
MTS podcast 42 - Working With Mindfulness: Coping With Change [ 9:16 | 8.49 MB ] Play Now | Play in Popup | Download (896)Working With Mindfulness, the new audio release by Mirabai Bush, is a collection of mindfulness trainings for the workplace. Bush has led trainings at organizations including Hearst Publications, Monsanto, and Google, and was a key contributor to Google’s Search Inside Yourself curriculum. This episode of the podcast features a guided practice she designed to help people cope with change at work. Find a comfortable place to listen as Bush leads you through the technique.
Welcome to the More Than Sound podcast.
MTS 41 - Learning Emotional Intelligence: The Importance Of Practice [ 4:18 | 7.92 MB ] Play Now | Play in Popup | Download (976)Fresh off her experience bringing mindfulness training to Google’s Search Inside Yourself program, Mirabai Bush sat down with Daniel Goleman to address some of the questions her students asked about emotional intelligence. This episode of the podcast features an excerpt from their conversation.