Self Awareness & Self Regulation

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MTS podcast 43 - Self Awareness & Self Regulation [ 7:01 | 6.39 MB ] Play Now | Play in Popup | Download (675)

This episode is the second in a series of excerpts from Daniel Goleman’s recent conversation with Mirabai Bush, developer of the Working With Mindfulness trainings. Today, we’ll feature part of their discussion focusing on self awareness and self regulation.

One thought on “Self Awareness & Self Regulation”

  1. Pingback: Mirabai Bush Teaches to Work with Mindfulness | Ram Dass

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