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MTS podcast 25 - From Dazed And Distracted To Attentive And Calm [ 2:43 | 4.96 MB ] Play Now | Play in Popup | Download (245)

This episode features an excerpt from the Bridging Hearts and Minds of Youth Conference, developed by University of California San Diego’s Center For Mindfulness, along with Stressed Teens. The conference was held in San Diego, in February of 2012, and this excerpt comes from Amishi Jha’s keynote, From Dazed And Distracted To Attentive And Calm: What The Neuroscience Of Mindfulness Reveals.

http://youtu.be/QnE4VAdu20s